Catherine RoseinThe Road to WellnessRespect the Phase of Life You’re In, and Train AccordinglyThe reality is, you won’t be able to give it 100% in the gym everyday, and that’s OK.Feb 14, 2022Feb 14, 2022
Catherine RoseinThe Happy HumanI Met My Fiancé During the COVID LockdownA blessing through a crisis.Nov 18, 20213Nov 18, 20213
Catherine RoseinThe Road to WellnessLet’s Bring Back Praying Before MealsThis is the best micro-habit you can incorporate into your life today!Nov 16, 20212Nov 16, 20212
Catherine RoseinThe Road to WellnessYour Ab Exercises are UnnecessaryHere’s all you need to know about reaching the holy grail of fitness physique.Nov 10, 20211Nov 10, 20211
Catherine RoseinThe Happy HumanHow I Overcame My Fear of Rejection and Got into Graduate SchoolAnd how my experience can motivate you to pursue your dreams.Nov 4, 20211Nov 4, 20211
Catherine RoseinThe Road to WellnessWhat you consume, you become — and I’m not talking about foodBecoming aware of what you’re feeding your mind will change who you are, hopefully for the better.Nov 3, 2021Nov 3, 2021
Catherine RoseinThe Happy HumanYou’re Working Your Butt Off, But None of it Matters Until You Consider ThisAdvice on self-reflection that will change your life for the better.Oct 30, 20214Oct 30, 20214
Catherine RoseinIn Fitness And In HealthHow I Stay Fit While on VacationThe small habits I have that make a big difference in keeping me healthy.Oct 28, 20211Oct 28, 20211
Catherine RoseinBe YourselfAllow me to introduce myselfBut not with the normal elevator-type pitch intro you may be used to hearing.Oct 25, 20211Oct 25, 20211
Catherine RoseinThe Happy HumanThe Secret I Wish I Had Known When I Was 22 Years OldAdvice for those venturing out into the ‘real world’ after college.Oct 18, 20213Oct 18, 20213
